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  #1  
Old 01-25-08, 11:13 AM
buakawgirl buakawgirl is offline
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dairy free is the best (however I do occasionally enjoy drinking raw milk), my diet mostly consists of wholesome foods (lots of fruits, vegetables, brown rice, nuts, raw egs and lean meats (ostrich steaks are the bomb!) ). If you really want to lose weight cutting back on wheat (this includes whole wheat products) and refined carbohydrates is a must. Our bodies were just not meant to digest this kind off stuff. It may seem spartan at first but the gains will speak for itself. I will post a more detailed diet plan sometime tomorow (if you guys are still interested).
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Last edited by buakawgirl; 01-25-08 at 11:17 AM.
  #2  
Old 01-25-08, 11:19 AM
Wes Wes is offline
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Interesting. I've heard wheat is vital for body nutrition. I guess if you want to lose weight it's probably not the best idea though. and i could definitely go without the eggs.
  #3  
Old 01-25-08, 11:28 AM
buakawgirl buakawgirl is offline
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It can be very nutritious when it's grown and prepared in the approriate manner, unfortunaly this is not the case with most wheat products nowadays.

Raw eggs are actually a great source of biotin (egg yolk) but most people find it gross (I just think of Rocky and the eye of the tiger and chow it all down).
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Life is like playing a violin in public and learning the instrument as one goes on.

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  #4  
Old 01-25-08, 11:35 AM
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MAYHEM45 MAYHEM45 is offline
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Good call on the personal trainer dude, but you are def not fat.
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  #5  
Old 01-25-08, 11:58 AM
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LOLLOOLOLOLOLOLOLLLLOOLOL

@

you calling yourself fat and a pokerpussy!!

Holy shit, wtf does that make ME?????








gl
  #6  
Old 01-25-08, 01:32 PM
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Good stuff. Seriously.

I have no desire to be balling 300/600, but I hear ya about being a pussy and not moving up, and about playing only an hour or two per day - WTF? I also TOTALLY hear ya about needing to find time to exercise.

When you start taking shots at the nosebleeds, I think it would be cool if you'd post rail threads. I'm sure I'm not alone in thinking it would be cool to rail you there.
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  #7  
Old 01-25-08, 01:59 PM
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And no worries bro...even ballers don't necessarily pay cash for houses.
  #8  
Old 01-25-08, 11:22 AM
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Absolutely.
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  #9  
Old 02-12-08, 11:12 AM
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Paging buakawgirl...
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  #10  
Old 02-12-08, 12:01 PM
buakawgirl buakawgirl is offline
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woops sorry man, been busy helping my father out in his company, will post it sometime this week (needs a few minor adjustments). It will be worth the wait........ no really
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Life is like playing a violin in public and learning the instrument as one goes on.

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English composer, novelist, & satiric author (1835 - 1902)
  #11  
Old 02-12-08, 02:03 PM
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Reel Deal Reel Deal is offline
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Cool, thank you.
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  #12  
Old 02-27-08, 11:29 PM
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*ahem*
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