ive fallen and i cant get up

[bdawg31]

When i feel myself feeling 'ansy' - i switch games. I play some O8B or some Stud. or maybe a few sit n goes. Obivoiusly, if you dont feel comfortable playing the O8B or whatever, just play at low stakes and have some fun.

Or like Aeq suggested - take some time off. That is actually probably the best advice.